Athlete wearing the Stryde Precision Strap during a stationary bike workout

Adjustable Knee Support. Meet Stryde.

Explore the patellar strap
Black Stryde patellar tendon support strap with silicone lock-point pad
Stryde strap positioned below the kneecap, showing the contoured front pad and adjustable band
Black Stryde strap with a contoured pad and adjustable band, shown with product detail text
Hands adjusting the Stryde strap below the kneecap, with guidance for a snug and comfortable fit
Woman walking through a park wearing the compact Stryde strap below her kneecap
Runners, hiker, cyclist, and gym athlete using the Stryde knee strap
Hiker wearing a Stryde knee strap beside customer mobility survey results
Stryde knee strap positioned below the kneecap for targeted patellar tendon support
Adjustable Stryde patellar straps worn below both knees to show one-size fit
Stryde precision knee strap compared with a full knee brace for targeted support
Man running outdoors while wearing the Stryde knee strap for running
Woman gardening while wearing a Stryde patellar tendon strap below her knee
Front view of Stryde patellar straps worn below both kneecaps on a trail
Woman in a gym locker room wearing the adjustable Stryde knee strap
Close-up of two Stryde knee straps positioned below the kneecaps outdoors
Woman running on a treadmill with the Stryde knee strap below her kneecap
Angled view of the black Stryde patellar tendon support strap

Stryde Precision Strap

$44.90 $180.00

Package total shown above. $22.45 per strap.

298 reviews
  • An adjustable patellar tendon strap with a silicone pad, designed to sit below the kneecap.
  • Silicone support pad
  • Adjustable fastening
  • Breathable strap fabric
  • Choose a package of 2, 4 or 6 straps
Buy 1 Get 1 Free 2 units included $44.90 $180.00
Buy 2 Get 2 Free 4 units included $54.90 $360.00 Most Popular
Buy 3 get 3 Free 6 units included $64.90 $540.00 Best Value

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Returns & Refunds

You can request a return within 60 days of delivery. Items must be unused, unworn and in their original packaging, with proof of purchase. Returns require prior approval. The published policy excludes sale items and gift cards. Please check eligibility before ordering. Read our returns and refund policy or contact us.

Materials & Quality

A silicone pad and adjustable, breathable strap form the Stryde Precision Strap. Fit and comfort vary by person. For specific material or sizing information, contact Stryde before buying.

Shipping

Processing usually takes 2–3 business days. Estimated transit is 5–8 business days for the US, UK, Canada, Australia and New Zealand; other destinations usually take 7–10 business days. Processing and transit are separate, and delivery dates are estimates. Delivery charges are shown at checkout; international duties or taxes may apply. Read our shipping policy.
Megan playing tennis while wearing Stryde
Megan T.

Charlotte, NC

Verified Purchase

Played two full sets of tennis without it slipping once. Six months ago I couldn't finish a match. Now I'm back on court three times a week and my knee doesn't even cross my mind.

Tasha at the gym wearing Stryde
Tasha B.

Atlanta, GA

Verified Purchase

My PT told me to try a patellar strap. Skeptical at first but after a week at the gym I'm a total convert. Leg press, squats, lunges, you name it. No aching afterwards. Wish I'd found it years ago.

Sophie training on a soccer field with Stryde
Sophie R.

Portland, OR

Verified Purchase

My knee had me watching from the sideline for months. Fits right under my soccer socks and doesn't shift through a full 90 minutes. Back to training three times a week. Feels like me again.

Emma exercising on an elliptical with Stryde
Emma H.

Denver, CO

Verified Purchase

45 minutes on the elliptical every morning and my knee never used to make it past 20. With this strap I'm finishing the full session every single time. Comfortable, breathable, doesn't budge.

Janet gardening while wearing Stryde
Janet W.

Nashville, TN

Verified Purchase

I'd given up on my garden. Kneeling, bending, digging, it all hurt too much. Wore this strap and spent three hours out there the day it arrived. My daughter couldn't believe I was back at it.

Rachel hiking the coast with Stryde
Rachel G.

Bar Harbor, ME

Verified Purchase

Did a 9-mile coastal hike last weekend with one on each knee. Felt absolutely nothing. I used to have to turn back at mile three. Now I just keep going. My walking group has all ordered a pair.

Jade training at the gym with Stryde
Jade L.

Chicago, IL

Verified Purchase

Thought it would look ridiculous under gym leggings. Can't even see it. More importantly, I'm back to leg press and lunges without that sharp sting on the way down. Absolute steal for what it does.